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The Yogurt Bible (...Bible (Robert Rose)), by Par Crocker
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Easy-to-make recipes for great homemade yogurt that is healthy and delicious.
Making yogurt at home is surprisingly easy, and these homemade versions taste so much better than any brand available from a store. Perhaps most importantly, the home cook can control all of the ingredients, from organic cow's milk and soy milk from a farmer's market to ingredients found at a health food store or local grocer. Pat Crocker's recipes cover every taste and variation, from the sweetness to the thickness.
The home cook needs just three key elements to get started: fresh milk (or other liquid), live bacterial culture and temperature control. The only equipment needed are a stainless steel saucepan, a thermometer and a constant heat source or an electric yogurt maker.
The Yogurt Bible features 175 recipes: 35 stand-alone yogurt recipes followed by recipes that feature yogurt as a main ingredient or topping. These recipes provide endless ways to incorporate delicious yogurt into a diet or family regimen. The book features the basic method for lower-fat milk, soy milk, cultured rice milk, nut milk, fruit milk and coconut milk yogurts along with recipes for:
- French vanilla yogurt
- Strawberry yogurt
- Chocolate yogurt
- Caramelized pear and onion flatbread
- Tunisian carrot feta salad
- Mushroom and artichoke risone
- Zucchini and leek gratin
- Whitefish and vegetables with curry sauce in parchment
- Shrimp Creole
- Seared scallops in mushroom yogurt sauce
- Fettuccine with crab and shrimp sauce
The Yogurt Bible proves that making yogurt at home is easy, fun and satisfying, and the results are very healthy -- easily replacing commercial, higher-fat items such as sour cream, mayonnaise and cream cheese.
- Sales Rank: #1000050 in Books
- Brand: Pat Crocker
- Published on: 2010-07-22
- Original language: English
- Number of items: 1
- Dimensions: 9.96" h x .81" w x 7.06" l, 1.56 pounds
- Binding: Paperback
- 320 pages
- Making yogurt at home is surprisingly easy, and these homemade versions often taste so much bet...
- 317 pages, softcover
- Dimensions: 10"H � 7"W
Review
Pat Crocker's The Yogurt Bible as a must have healthy cookbook. If you know someone who wants to eat more healthfully, make their own yogurt or would like to use more yogurt in their cooking, The Yogurt Bible would make a wonderful holiday gift. (Anne-Marie Nichols This Mama Cooks! 2010-12-16)
One of the most concise and useful bibles I've read. (Julian Armstrong Montreal Gazette 2010-09-15)
Here was the book with the kind of detail that could have saved me a week's worth of culinary aggravation. And if you are really interested in learning how to make yogurt properly, this is the manual you need. (Wendy Burke Winnipeg Free Press 2011-03-23)
About the Author
Pat Crocker is a culinary herbalist, a professional home economist and the author of seven cookbooks and three herb books. She lives in Neustadt, Ontario.
Most helpful customer reviews
21 of 22 people found the following review helpful.
Everything you need to know about making yogurt & then some!
By Ellen P. Lafleche-christian
The Yogurt Bible will show you step by step how to make your own yogurt from scratch using a variety of methods including a heating pad, crock pot, yogurt maker and your low temperature oven. It also includes directions for using several different types of milk besides traditional cow milk. You will also find recipes for syrups and toppings for yogurts as well as different flavors of yogurts.
The Yogurt Bible includes a section on healthy body systems that breaks down what each body system does (cardiovascular, digestive, endocrine, immune, musculoskeletal, nervous and respiratory). It tells you what you what disorders affect each system and what the best and worst foods are for each system. This chapter even explains what stress management techniques work best and what exercises you should focus on. There is a chart in each section that tells you the top 10 best bets for each and what foods protect each system and why. I love this section. I have it bookmarked for frequent reference.
Equally fantastic is the chapter on whole foods that explains why whole foods are necessary for good health and then details a huge list of whole foods, what they help with, how they work to provide good health, how you can buy and store them and their culinary uses. It includes a variety of fruits, vegetables, legumes, whole and ancient grains, nuts and seeds, sea vegetables and even herbs!
The final section of the book includes recipes you can make using yogurt. You'll be amazed at the selection which includes Dips, Spreads, Snacks and Starters; Soups; Salads and Dressings; Mains; Sauces; Desserts and Frozen Yogurts; and Beverages. I love the recipe selection!
I made Strawberry Yogurt from some of our homemade strawberry jam and it was amazing!
18 of 19 people found the following review helpful.
Very few recipes
By hfd102
I was looking for recipes to make yogurt not a "healthy living guide" which is what 3/4 of the book is about. The title is very misleading.
14 of 15 people found the following review helpful.
Not quite what the title suggests
By El Paso Crone
This is a good book, don't get me wrong, but I was looking for a book on making yogurt, not recipes for using yogurt. The title suggests this would be 'everything there is to know about yogurt' and there isn't even a substantial trouble-shooting section. In fact, the chapter on making yogurt is barely a few pages and the rest of the book is dedicated to recipes. I'm keeping it, but I really think the title is misleading.
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