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A Practical Guide to Self-Hypnosis, by Melvin Powers
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This anthology is a thorough introduction to classic literature for those who have not yet experienced these literary masterworks. For those who have known and loved these works in the past, this is an invitation to reunite with old friends in a fresh new format. From Shakespeare’s finesse to Oscar Wilde’s wit, this unique collection brings together works as diverse and influential as The Pilgrim’s Progress and Othello. As an anthology that invites readers to immerse themselves in the masterpieces of the literary giants, it is must-have addition to any library.
- Sales Rank: #13453313 in Books
- Published on: 2012-08-23
- Original language: English
- Number of items: 1
- Dimensions: 9.69" h x .9" w x 7.44" l, .21 pounds
- Binding: Paperback
- 42 pages
Most helpful customer reviews
34 of 35 people found the following review helpful.
Wasn't Satisfied
By Amelia1221
This book is more about how the author learned about and worked with self-hypnosis. It doesn't actually have well planned out steps to hypnotise yourself. It has a quick "how do ya do?" and then it goes back to the side-effects, the history of self-hypnosis, how they came to love hypnosis-I was looking for a step by step book on how to hypnotise yourself. This book didn't meet my standards. If you want a book on the history of hypnotising, or what happens when you do it wrong, or how a random author came to love hypnosis, heres a book for you!
11 of 11 people found the following review helpful.
A Classic Worth Having
By Forbes Robbins Blair
This book has a special place in my heart because it's one of the books that got me interested in hypnosis and self hypnosis many years ago when books on this subject were scarce and hardly ever available in conventional bookstores.
While some of the material is dated, much of it stands the test of time. If it's basic information about self-hypnosis you want while staying on a budget(e.g. free on Kindle and 6.99 for the paperback), this is a great place to start. There is some practical "how to" in it; certainly enough to start experimenting.
Melvin Powers, for those of us old enough to know, put out a LOT of very interesting books and material through his press, Wilshire Book Company. His other books on hypnosis included Advanced Techniques of Hypnosis, and he's one of the few authors who mention the induction of hypnosis through the use of mesmerism (using the energy in one's gaze). It may sound like hooey to some folks, but I predict that one day it'll make a comeback. What's old will become new again--no doubt under a term someone creates to make it more palatable for a modern audience.
Melvin Powers has contributed to the current popularity of hypnosis and self hypnosis books. Of that, there is no doubt in my mind. If you are a collector of hypnosis books (like I am), then A PRACTICAL GUIDE TO SELF HYPNOSIS is a must-have. It's a classic and for that reason, and a few others, I have given it FIVE STARS.
7 of 8 people found the following review helpful.
This book saved my life.
By BookAWeekMan
This book literally saved my life. Many years ago, I had a debilitating stuttering problem that was crushing my then nascent legal career. A psychiatrist, the late Dr. Frank S. Caprio, suggested that I study it and learn to hypnotize myself. I read Melvin Powers 130 or so page book and became excited. I then read it several more times. After that, I studied the "how to" chapters (Chapters 6, 7, 8, 9 and 10, in particular), and I began to apply them diligently, practicing giving myself self-hypnosis treatments in 20 minute increments. I gave myself these treatments (1) before going to sleep at night, (2) before arising in the morning and (3) one or more times during the day, when I could get to a quite place. I was diligent. I became so good at "putting myself under" that I could do so (and did) while standing on a bus while holding the overhead hand-strap. I became able to put myself under for very specific time periods (20, 15, 10 or even just 5 minutes), and I would come out of hypnosis almost to the second of my targeted time. There are levels or degrees, of course, of hypnotic state. If "1" is normal consciousness and "10" is being total hypnotized, I probably reached a "7" or "8" at my peak, but I found ALL levels, even a 1 or 2, were beneficial. I cured 90% of my stuttering problem within months and I cured the rest of it slowly over a several year period. I haven't stuttered in decades. I continue to use self-hypnosis to manage depression, boredom, anxiety, memory-loss and it even helps with pain-suppression. I owe Melvin Powers an enormous debt of gratitude. Long before Amazon began selling this book, I used to buy dozens at a time from Mr. Powers company in California, and I gave them away to friends and family. I continue to do that. I even pay my grandkids to read this book. If you have any problems with your attitude and in controlling your feelings and thoughts, this book will teach you how to hypnotize yourself and handle those problems. As the psychiatrist who recommended this book to me said, "Hypnosis and self-hypnosis are not scary; hypnosis is nothing more than a heightened state of relaxation, and, when you're 'under', you are not in danger; you will always awaken to normal stimuli." Anyway, this book literally saved my legal career, by enabling me to conquer stuttering and continue to practice law, and that saved my life. It's short, sweet and user-friendly. Do yourself a favor: Buy this book, study it and MASTER it. It will save your life, too. BookAWeekMan leeglovett.com
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